health

  • Health – Why more men should do yoga

    If you’re a guy you probably think yoga is something for women who sit around chanting ‘ohmmm’ while stretching a bit. It can’t be further from the truth. Here’s a look at a couple of reasons why more men should do yoga.

    Read More
  • Health – HIV/AIDS awareness: What is PrEP?

    The fight against HIV/AIDS continues with antiretroviral drugs proving to be an effective treatment, but also in HIV prevention. Recent studies have shown that a new treatment called pre-exposure prophylaxis, or PrEP, is able to significantly reduce the risk of HIV infection.

    Read More
  • Health – Are multivitamins a waste of time?

    Multivitamins are supposed to give our immune systems a boost and top up the vitamins our modern diets don’t provide, but scientists seem to be a bit sceptical. Are multivitamins really that helpful in keeping us healthy?

    Read More
  • Health – Leave your pelvic floor muscles alone

    It’s believed that exercising your pelvic floor will help improve orgasm, but some health professionals believe you could be doing more harm.

    Read More